What’s Happening:
Sasha will talk about the Postpartum recovery period after baby is born. This “4th trimester” or sacred window of time is critical in the life of both the mama/baby dyad and for the whole family system. We will discuss how and why it is important to plan rest time during this initial recovery period. We will focus on receiving community care, and talk about different ways to enroll support from your community so that you can emerge from postpartum fully nourished and in excellent health.
Most of us have a very hard time receiving support, or asking for help and this is a big part of why we need to plan ahead for postpartum. It can be so vulnerable and tender to let your community serve and support you. Ultimately when we allow ourselves to receive this way, our whole family system benefits. We will talk about why our partners cannot be our only postpartum plan. And how to make sure older children have support during this adjustment phase too.
Giveaway:
The winner can choose either 1 hour of private family coaching and postpartum planning/guidance with Sasha OR 50% off the upcoming Sacred Window class.
Where:
Via Zoom, Link sent 10 minutes prior to event start
Cost:
$10 for single ticket.
Sasha’s Bio
Founder of The Wild Root — for birth and rebirth, Sasha is a Mama, Midwife, Birth and Postpartum Doula, and Educator on planning for what comes after the baby is born.
Sasha empowers mamas to be deeply in touch with their intuition during pregnancy and the postpartum period, and to live guided fully by their own desire not just the demands that swirl around them. Mamas hold the beating heart of passion that shows how life is lived and enjoyed fully as both care-giver and care-receiver.
Sasha has supported birthing communities in South Africa, California, Texas, New York, and Germany, and supports new families in building honest relationships so they can grow and evolve in strength and love. Sasha also builds community through the Mothers’ Moon Collective, which brings together mamas from around the globe through monthly online gatherings.
Connect with Sasha on Instagram through @thewildrootbirth and @sashaeko.