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How to Practice Self Care When You Have No Time

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What’s Happening:

Self care is health care— stop making it the last thing on your list of to-dos! In order to take care of the people around us, we MUST take care of ourselves!

At this Little Scraps of Magic workshop, we will break down misconceptions about self care being a once in a time indulgence rather than the constant flow of micro actions that help us to build healthier and happier lives. Stephanie will provide tips to incorporate self care into even the busiest days and you’ll walk away with actionable steps to apply to your life. You’ll have a couple of opportunities to reflect and write during this session, so bring a pen and paper!

All LIVE event attendees will have an opportunity to win 6 free LSOM events ($60 value) as well a free 75 minute mentoring session with Steph ($127 value).

Playback available for attendees who can’t make it live upon request.

Where:

Via Zoom, Link sent 10 minutes prior to event start

Cost:

$10 for single ticket.

YOU DESERVE THIS!

Steph’s Bio

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Stephanie is the Founder of Little Scraps of Magic, a nurturing digital community for mamas who have a desire to unlock their potential and creativity, reclaim their fierce power, and honor their motherhood, maintaining deeply connected relationships with their children.

Through  1:1 mentoring and virtual events, Steph helps women find their mama magic. LSOM events are led by female solopreneurs and thought leaders, many of whom are moms as well. Little Scraps of Magic provides space to chat, listen to experts, and seek answers to questions without having to sift through dozens of google searches. Events and classes are educational and inspirational, ranging from baby focused, mama-centric, to wellness-related topics.

Steph holds an MA in Montessori Education, a BA in Educational Studies, and an AMI Montessori teaching certification, so she brings a trained, professional perspective to child development-related events and mentoring. 

As mama to her sweet and spunky toddler, Bruce, Stephanie is also in the throws of motherhood just like her clients and community, which makes her truly relatable and down to earth. 

In her spare time, Stephanie loves reading, being in nature with her husband and dogs, eating spicy foods, and watching reruns of Parenthood, Gilmore Girls, and The Office.


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September 10

A Layered Approach to Integrating Wellness & Fitness, with Ariel Hoffman

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October 7

 How are you feeling? Emotional Intelligence for Parents, with Molly Takagi