EFT
EFT also known as Emotional Freedom Technique or Tapping is based on the combined principles of ancient Chinese acupressure and modern psychology.
One single session can release energetic blocks that have been stored in your body for years. My clients have breakthroughs and major shifts during & after our time together.
Buy 3 60 minute sessions at once & use code BUNDLE to save $60 (pay $91/session vs $111).
EFT taps on end points of meridians in body and sends a calming signal to the amygdala in the brain (the ancient fight or flight response area), rewiring the way the limbic system reacts to a stressful challenge & decreases cortisol.
These sessions offer you the space, resources, & support to work through a challenge or obstacle in your life using EFT.
Whether you're working through grief, anger, stress, anxiety, depression, or even looking for a next level "happy" activation, tapping can help!
Come to the call ready to share with me what's present in your life or day & together we'll figure out what to tap on. I'll lead you through everything, so all you have to do is come with an open mind!
In a 60 minute session, we’ll have time to ground into the space together & talk about what’s present in your life. It feels much more spacious & offers time to reflect, process, & share.
30 minute sessions are great if you know exactly what what you want to tap on and don’t mind getting right into it!
Buy 3 60 min sessions at once & use code BUNDLE to save $60 (pay $91/session vs $111).